By Will McGuirk

"this river I step in is not the river I stand in" - Heraclitus.

We are always behind. We are always already in the past even as we move forward. Time flows on, we move on; the question is only how. An appointment we didn’t make but which we have to keep, an appointment we have to keep but we don’t know where nor when and we can’t stop to check because we have to move. Its absurd.

TOPS' new album 'I Feel Alive' is out April 3rd, 2020.

“Old Ghosts” is the kind of song you listen to when you’re on a long trip, looking at the trees go by through the side window of a train. It’s all about moving forward.” - Little Mistry

"Bad Man" appears on (Sandy) Alex G's new album 'House of Sugar' - out now on Domino.

Director: Stephano Barberis Producer: Andy Hodgson Editor: Stephano Barberis Colourist: Stephano Barberis Song written by: Amanda Rheaume, Robyn Dell'Unto, Kinnie Starr 1st AD: Jessie Anthony TAD: Megan Helin Director of photography: Andy Hodgson 1st AC: Mark Laclair 2nd AC / DIT:Reid Walker Still Photographer: Shane McRae Gaffer: Augustine "Little Goose"

"Too often we allow others to take our power. We feel we have to apologize for being ourselves… messy, empowered, insecure, confident or not.” - Amanda Rheaume

“Sometimes you just need to step away for a moment, and come back even stronger.” - Seth Anderson